How to Choose an Ergonomic backpack

With the advent of the baby, everything in the mother’s life is turned upside down. Feeding by the clock, sleepless nights, daily walks and regular visits to doctors – there is no time left to just relax and go shopping. But today, even with the smallest child, you can easily walk through shopping centers, shops and parks, because for such purposes there is an ergonomic backpack.

What is an ergonomic backpack?

Surely, for the creation of the ergonomic backpack, we must thank one more mom. After all, only a woman with a child could come up with this convenient accessory for carrying a baby. The prefix ergo – in the word ergonomic backpack means ergonomic, that is, creating convenience and comfort. Indeed, these carriers are very convenient for both mom and baby. In them, the child fits tightly to the mother’s breast, while the mother’s hands are free and she can go about her business: cook, clean up, walk around the city or visit friends. Ergo backpacks can be worn not only on the stomach. Some models are universal, and the mother herself can choose whether to hang the backpack on her stomach or on her back.

The word backpack does not mean that the child is carried in a textbook bag. The ergo backpack looks like a bag, but it is not. It is a wide strap design that attaches to the shoulder straps like a classic school backpack. Some models of ergo-backpacks also have a wide girdle belt – so the load on the mother’s body is distributed more evenly and she does not feel fatigue and lower back pain.

In addition to ergo backpacks, other carriers are also popular today: kangaroos, slings and hip seats. Each carrier has both pluses and minuses, and each mother needs to individually select a carrier for herself and her baby, because not everyone is equally comfortable with the same “bag” for a child.

What is a sling and how is it different from an ergo backpack?

A sling is a fabric carrier for a baby. This type of carrying has been used for many years – several centuries ago, mothers from African tribes tied their babies on their stomachs so that they could safely cook and do household chores. Unlike an ergo backpack, the sling does not have a clear structure and visually it can be compared to a wide scarf or shawl. There are several types of slings:

  • ring sling;
  • sling scarf;
  • may-sling.

Each design has its own winding rules. In a sling with rings, all fixation occurs precisely due to the rings, which, as a rule, are located near the shoulder. In turn, a sling scarf is a long and wide shawl, which must also be properly tied around the mother’s body so that the child can lie comfortably while carrying. Ring sling and scarf sling are the most sophisticated types of carriers, although very comfortable for toddlers.

 The scheme for attaching the structure to the mother’s body is not the simplest, and you will have to watch the study video more than once in order to finally figure out what’s what. But the baby in these carriers takes a comfortable position: he can lie next to the breast, so that at any time the mother can feed him. You can put the child in a horizontal position close to the hips so that he can sleep peacefully. And the grown up baby is comfortable to sit in sling,

My sling is the most comfortable of all sling models. Visually resembles an ergo backpack. The construction consists of a large fabric with straps. The canvas acts as a holder for the baby, therefore, it is attached to the chest or back, and the straps fix the device on the mother’s body. Newborn babies love to sleep, snuggling up to their mother’s tummy, and with such a sling they will be there all the time. The design is suitable both for newly born children and for grown-ups who are already sitting and can hold their heads.

Difference between sling and ergo backpack

Both types of carriers are convenient for mom and baby in terms of load on the body. In each child lies with maximum comfort, without kinks and incorrect postures that can deform the bones of the baby. Grown-up children can sit tightly against their mother’s chest or back, and their legs will not dangle freely in the air – the structure holds the baby’s ass, so the legs are constantly in the frog position. As for mothers, with any carrying, the load on the spine and lower back is minimal. Older children can be strapped behind their backs to help correct posture and strengthen the spine.

Sling Cons:

  • inconvenience in fastening – the design is very difficult for beginners;
  • visually, slings do not always look stylish – they usually look like Indian shawls and scarves;
  • independently, without outside help, it is very difficult to fix the child on the back – hands are needed both for bandaging the sling and for firmly fixing the baby on the body;
  • there are no additional pockets, which means you will have to carry a backpack or bag with you everywhere.

Sling advantages:

  • suitable for carrying newborns, while most backpacks are designed for babies from 6 months (from this age babies can sit);
  • there are no unnecessary straps that must be constantly monitored – suddenly it will unfasten;
  • the sling can be removed and hidden in your purse like a regular scarf

What is a kangaroo and how is it different from an ergonomic backpack?

Visually, the kangaroo and the ergonomic backpack are very similar to each other. But in fact, these are completely different designs in terms of convenience for the baby and the mother. The kangaroo has a tighter frame and thinner straps. In addition, most backpacks have a wide belt under the baby’s butt that encircles the mother around the hips and thereby reduces the load on the spine. A kangaroo does not have such a belt, which means that the child will hang with all his weight on his mother’s spine.

The attachment system for a kangaroo is a little more complicated than that of a backpack. Several straps must be correctly positioned around the mother’s body, and do not forget to fasten the straps that fix the baby.

Pros and cons of kangaroo

As already noted, visually a kangaroo practically does not differ from a backpack, but in practice, this design creates considerable discomfort for both mother and baby. So, the pluses of a kangaroo are that:

  • a kangaroo is more comfortable than a stroller. With this carrier, you can ride with great comfort in public transport, go to the clinic or make purchases;
  • the child can sit both facing the mother and facing the world.

Cons of kangaroo:

  • solid frame. The design does not fit the baby’s body, which means that the child will have to adjust. Kids get tired quickly, because in such a carry there is a lot of load on the spine;
  • the child does not adhere tightly to the mother’s body, but rather dangles next to it, which creates discomfort for mommy already – I want to constantly hold the baby so that he does not accidentally hurt himself;
  • the thin straps of the kangaroo can crush or chafe;
  • the baby’s legs are dangling in the air, between them is a small piece of fabric. Because of this, it will be more difficult for a mother, with an older child, to move around – hanging legs prevent the mother from moving freely. And the baby gets tired quickly, starting to gradually experience pressure in the pelvic area.

Of course, for a quick exit to the grocery store, a kangaroo is also suitable, but for long walks it is better to choose an ergonomic backpack.

What is hip seat and how is it different from an ergonomic backpack?

A hip seat is a completely different kind of carrier, in contrast to an ergonomic backpack, sling and kangaroo. A hip seat is something like a seat, which is attached to the mother’s body due to the wide belt alone. This design is designed to sit the baby, but the hip seat does not have any safety straps that secure the baby firmly to the mother’s body. A woman needs to constantly hold the child with her hand.

The differences between a hip seat and an ergonomic backpack are obvious:

  • in hip seat, the child is constantly sitting, lying and sleeping in such a carrier will not work;
  • the hip seat does not have any additional fixators – only a wide belt, due to which the construction is held on the mother’s hips. A child with a large weight will put pressure on the hip seat, so the mother will have to tighten her lower back to make the child more comfortable to sit;
  • the hip seat does not have any additional pockets, so you will have to additionally take a bag or backpack with you;
  • the child must be constantly held with a hand, otherwise he will simply fall off the hip seat;
  • The carrier is suitable only for children who can already sit and who perfectly hold the head without the help of their mother.

It makes no sense to describe the pros and cons of this design, because they are obvious. Hip seat is the most unpopular type of carry. Its only benefit is that it relieves a little stress on the hands when constantly carrying the child. With such a design, you can go to the clinic, but the child will most likely have to be taken in a wheelchair to the hospital itself.

Who needs an ergonomic backpack?

In modern life, where many young mothers, full of energy, in addition to caring for a newborn continue to work, an ergonomic backpack is simply a life-saving device. Lightweight, stylish, ergonomic, most often cheaper than a regular stroller – an ergonomic backpack is indispensable in everyday life.

Young mothers use the carrier both at home and outdoors. While the child is asleep, tightly pressed to her mother’s chest, a woman can do household chores – cook dinner, sweep, even do some sports. It’s not even worth talking about leaving the house. An ergonomic backpack is much more convenient than a heavy stroller – in many small cities of Russia, transport and roads are still not designed for mothers with strollers. What can we say, if not all stores have special ramps and sliding doors – mothers have to drag heavy loads on their own hands and squeeze through the doors. With an ergonomic backpack, these problems are forgotten! Hands are constantly free, the load is evenly distributed over the back and lower back, and the baby is always there, under the mother’s protection.

The carrier-backpack can be used from the age of 6 months to the age of 2-3. For some models of backpacks, special inserts are sold, designed for the smallest children. These liners fit inside the backpack and support the back, head and lower back of the child while carrying it.

Read More How to choose pregnancy outfits for winter.

None of the existing backpack models provide for the possibility of carrying a child facing the world. It is believed that, upon waking up, the child should immediately see the mother’s face so as not to be nervous and feel safe. But backpacks can also be worn on the back. For example, while hiking or walking in the forest / park. The child sits comfortably behind the back of mom or dad, without interfering with the parents to move freely. And the child himself in this position can enjoy beautiful views and breathe fresh air.

Pros and cons of an ergonomic backpack

There are no really important drawbacks in the ergo backpack – solid pluses. Well, perhaps, sooner or later, mom will start to get tired of carrying the child on her, but, you see, this is better than carrying a huge stroller with her own hands. Among the undoubted advantages of this carrier are:

  • convenience for mom and baby. Lots of additional pockets will allow mom to do without a bag: feeding bottles, wet wipes, a couple of spare diapers, keys and a wallet – everything will be stowed away in one small backpack;
  • help in body shaping. Regular carrying of the child over the shoulders corrects posture by straightening the spine. After that, any mother will look taller and slimmer;
  • security. A lot of wide and soft straps will not allow the child to fall out or the backpack to come off the mother’s body. The main thing is to remember to check the fasteners before each use.

Ergonomic backpacks are suitable for all seasons. For example, on our site you can find lightweight breathable models for hot summer, in which the baby will not sweat. And for a windy autumn, we have thick backpacks that cover the child well from drafts.

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